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Coaching is Changing: How to Thrive in 2020

Coaching is Changing: What You Need to Thrive in 2020 and Beyond Our 20th century lifestyles When we entered a new millennium nearly 20 years ago, there was much talk about technological and scientific advances. After all, science fiction books and films had, for...

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The Truth About Mindset and Why it Matters

The Truth about Mindset and Why it MattersWhat if I told you that mindset may not be what you think it is?Social media – love it or hate it, you probably spend more time scrolling through your newsfeed than you would care to admit. You might see photos of your nieces...

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Accountability: The Benefits of Having a Professional Mentor

Being self employed or running a small business can be lonely. It’s also very demanding. You are ultimately responsible for every aspect of your business from the marketing to the sales to the accounts. That’s before you’ve even done the actual “business”. Having the...

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Overcoming imposter syndrome – a realistic guide

Let’s start by clearing something up, it’s not actually a syndrome.     Nor is it an illness or a mental disorder. It's not linked to low self esteem, depression or anxiety.  Imposter Syndrome is actually a very common phenomenon and largely experienced by high...

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