I’m Aimee Speakman (also known as Aimee Kate), a Health and Wellbeing Coach specialising in hormone-led metabolic health, habits, and mindset. I support women to rebuild their energy, improve their health, and feel more confident through practical, sustainable lifestyle changes.
I am a qualified Health Coach (CNM, NHS PCI accredited), a registered member of the UKIHCA, and a certified Mindset Coach. Alongside my private practice, I work within the NHS delivering evidence-based coaching, group programmes, and workshops that support long-term health and resilience.
I primarily support women in their 40s and beyond experiencing low energy, burnout, or hormonal changes, and I also partner with organisations to deliver wellbeing programmes, workshops, and talks that improve energy, resilience, and performance in the workplace.
