Mindset Coach Certified

Rachel Franke

United Kingdom
Greenwich Mean Time (GMT)

Follow on Socials:

Certifications:

Mindset Coach Academy

HOW I help: Highly qualified Mindset & Health coach whose own family life fuels her mission. A neurotypical mum to neurodivergent household, she'll celebrate you every step of way with her caring, humorous, perceptive and zero judgement style of coaching. Neurospicy mum life doesn't come with a handbook, but she's made notes!

WHO I help: Overwhelmed and exhausted Mums of Neurodivergent kids, who are clinging onto their health and sanity by their fingertips.

About

The constant vigilance, the emotional rollercoaster, the physical exhaustion – it all takes a toll. Those headaches that have become your constant companion, the way your shoulders seem permanently fixed around your ears, the restless nights spent worrying about your child’s future.

Let’s not even start on the mental load – keeping track of therapies, battling for proper support, and trying to decipher the latest meltdown trigger. It’s no wonder you feel like you’re constantly running on empty.

I know the frustration that comes from being told, yet again, “If you had a proper evening routine, they would sleep much better.” The way your eye twitches when someone suggests you just need to “discipline them more.” The urge to scream when another well-meaning person says, “They don’t look autistic.”

Here’s the thing: You’re not alone in this life you didn’t sign up for.

I’ve walked this tightrope, teetered on the edge of sanity, and found my way back to solid ground. Not by following some one-size-fits-all advice, but by embracing the chaos and finding what works for me in my neurospicy family.

If you’re ready to reclaim your sanity (or at least a small piece of it), let’s connect. Because trust me, if I can do this, you absolutely can too.

Remember, you’re not just surviving – you’re raising tiny revolutionaries who see the world differently. And that, my friend, is pretty bloomin’ amazing.

Similar Coaches

Karen Arnott

Karen Arnott

Karen is your midlife mindset coach. As a mother of two young adults and someone who’s navigating the ever-changing landscape of perimenopause, I understand the obstacles you face and the demands on your time and energy. My mindset coaching services are tailor-made...

Michelle Holmes

Michelle Holmes

Michelle is a Behavioural and Mindset Money Coach, using her extensive experience of over 30 years in the finance industry to help women transform their relationship with money, to let go of past conditioning and habits, and create their version of a Wealthy Life....

Eva Mogyorody

Eva Mogyorody

I am a dedicated wife and mother; my family is my biggest cheer squad. I strive to be the best version of myself and hold myself at my core firmly, living a life with faith, humility, love, kindness, and respect. My background of over two decades in Operations and...

Thank you! You are now on a waiting list for Coaches Success Accelerator.