Bailey MacNamara

Bailey MacNamara


Canada - Eastern

About

I am a certified ISSA Personal Trainer, Mindset Coach and PN – Sleep, Stress Management and Recovery Coach Level 1.
As a mom, I know firsthand how difficult it can be to prioritize yourself after having children. Whether you are starting a wellness routine from scratch or need a refresher. With 14+ years of fitness industry experience and mindset coaching, I have developed the secret recipe to help moms get back to or find themselves.
I work with moms to EMBRACE their new bodies, REVIVE their identity and THRIVE through motherhood.

Details

Main Services: Online personal training and mindset coaching, 1:1 programs, nutrition coaching, sleep, stress management and recovery coaching

Target Market: Women and Moms

Contact Info

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