Using Guided Visualisation and Hypnosis in Coaching

Using Guided Visualisation and Hypnosis in Coaching

As a coach, you want to help people create change in their lives. One of the greatest ways you can do this is to work with clients on an unconscious level to establish habits and behaviours that get them where they want to go. But how can you help clients tap into...
Let’s Stop Diluting Mindset

Let’s Stop Diluting Mindset

What does the word “mindset” truly mean? When you think of the word mindset, does it conjure up images of positive thinking, affirmations, journaling, or vision boards? Those things are powerful tools in developing a positive mindset, but they are just skimming the...
What Are Your Habits?

What Are Your Habits?

Habits shape our actions and influence our decisions. This is why it is important to consider our habits carefully and think about whether they help or hinder us from achieving our goals. Good habits can lead to positive change in our lives, while bad habits can...

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