What does the word “mindset” truly mean? When you think of the word mindset, does it conjure up images of positive thinking, affirmations, journaling, or vision boards? Those things are powerful tools in developing a positive mindset, but they are just skimming the...
Understanding how your clients behave is important when helping them to achieve the results that they desire. But to step up and truly be the best coach you can be, you also need to understand your own behaviour. You have many tools to give you insights into your...
How are you showing up for your business? When you’re a business owner as well as a coach, it can be challenging to keep yourself accountable and perform every day like the CEO you are. But how you show up every day speaks to a number of different things. It indicates...
What can a better understanding of your clients do for you as a coach? We all want to help our clients achieve their goals – that’s one of the reasons many of us become coaches. But to make a lasting, meaningful impact on your clients, you need to know more than what...
Habits shape our actions and influence our decisions. This is why it is important to consider our habits carefully and think about whether they help or hinder us from achieving our goals. Good habits can lead to positive change in our lives, while bad habits can...